Canada

Studio Zénitude

Postnatal massage is a gentle, nurturing massage technique tailored to address the unique needs of new mothers. It aims to promote healing, relaxation, and rejuvenation during the postpartum period.

Benefits:
•Promotes Healing: Supports recovery from childbirth, cesarean section, or episiotomy.
•Relieves Pain: Eases back pain
•Reduces Stress and Anxiety: Encourages relaxation, calms emotions.
•Improves Mood: Boosts mood, reduces risk of postpartum depression.
•Rejuvenates Energy: Enhances vitality, reduces fatigue.

Modified Techniques:
•Gentle Touch: Soothing strokes, gentle pressure.
•Targeted Areas: Focus on back, shoulders, hips
•Abdominal Support: Gentle strokes to support uterine recovery.

Best Time to Receive:
•Within the First Few Days: Supports initial recovery, promotes healing.
•During the First Few Weeks: Eases transition, reduces stress.
•After 6-8 Weeks: Supports continued recovery, rejuvenates energy.

Remember to consult your healthcare provider before receiving postnatal massage, especially if you had a complicated delivery or health concerns.

⚠️ Client must receive clearance from physician to receive massage therapy just after childbirth.

Post-natal Massage Therapy

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Francoise Onsiong

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Studio Zénitude