Toronto Myofascial Stretch Therapy

Description

Myofascial Stretch Therapy is used to address restrictions in the myofascial system, which is a network of fascicles and connective tissue that surrounds and supports various structures in the body, such as muscles, bones, and organs. The goal of Myofascial Stretch Therapy is to: 1. Identify areas of fascial restriction or scar tissue 2. Apply gentle, sustained pressure to release tension in the fascia 3. Stretch the affected area to improve range of motion and reduce stiffness 4. Promote relaxation and reduce muscle tension 5. Enhance circulation and reduce inflammation This technique can be used to treat a variety of conditions, including: - Chronic pain - Muscle tension and stiffness - Scar tissue and adhesions - Limited range of motion - Postural imbalances - Sports